jmgoyder

wings and things

Stress question

Why is it that some people cope better than others with stress? This has always mystified me. How?

For example: two people can experience the exact same grief, joy, shock etc. and one will take the experience in his/her stride, and the other one will be emotionally overwhelmed. The former person is the one who organizes the funeral, party, and/or contingency plan. The latter person, bathed in grief, joy, shock, may not be able to get out of bed in the morning.

Lately, I have felt a mixture of these two responses to sudden change and I have to admit that, mostly, I am the latter person. No matter how much I want pragmatism to beat the hell out of misery, it doesn’t always work and, when I took Ants for a drive today and his head bent to the left side (Parkinson’s), and he kept forgetting, then remembering again (due to my prompts haha!) that is was our 21st wedding anniversary.

Perhaps the answer to the stress question is this: Accept what is; make the most of every single hour of every single day; and get back on that bicycle!

It has been a difficult few months so thanks to all friends for encouraging comments to me and my extended family. Ming’s court case (adjourned three times now) is happening mid-April and there is a bit of hope that his dangerous driving charge might be downgraded thanks to the letters from my brothers’ families to the police.

Oh to be a duck!

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Nightmares

I had a dream last night that someone I knew (it wasn’t clear in the dream who exactly he was), took me to a holiday house somewhere near the sea. It was a really shabby old house and I felt a bit reluctant to go in but I did anyway because I didn’t want to hurt his feelings. Then, once I was inside, the door shut with a clang, and I knew immediately that I was doomed because a hanging rope was already in place for me and the someone-I-knew became a cackling stranger who was going to hurt me before killing me. The terror I felt within that dream woke me up, and I entered the day in a daze of perspiring relief that it was just a nightmare.

Have I read too many books, seen too many movies, thought too many thoughts, felt too many emotions? Yes, probably, but this was the most frightening nightmare I have ever had. Of course this nightmare is not hard to interpret at all I guess – a bunch of mixed emotions following trauma; ongoing anxiety for all those affected by trauma; shame, guilt and embarrassment over the stupid things I’ve said and done since the trauma; and a momentary wish that I would die.

The nightmare has made me see much better what it must be like for Anthony when he experiences the night terrors and and hallucinations of his PDD. If I can experience such a vivid nightmare whilst being physically healthy, and wake up with my face covered in the sweat of terror, then what is he going through?

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