jmgoyder

wings and things

Facing forever

In amongst what I thought was old paperwork, I found a recently purchased ‘Reflections Journal’ in which I had written the following:

Monday 21st August, 2017: The gift of breath is a beautiful thing.

I don’t know why I wrote that now. I was probably deciding to go on a new diet, planning an exercise program for myself, or else thinking about thinking about the benefits of meditation.

People like me (with elderly loved ones in nursing homes with diseases like Parkinson’s and Dementia) should be more prepared for Death.

I wasn’t.

Wednesday, 23rd August, 2017: Anthony died. I didn’t write this in the Reflections Journal; I just wrote it in my day-to-day diary because I couldn’t find anywhere else to write/think/say it. I listed ‘Anthony died’ with a shopping list of milk, bread, apples and bananas.

After so many years of nearly dying, my beautiful husband did actually die and, even after nearly six months, I can’t quite fathom this.

I am not in denial and I know Anthony is dead. I miss him to the point of debilitating depression but, at the same time, I can feel some sort of weird, encouraging, wave; he was so resilient, and lackadaisical, and a master of calmness, easy-goingness, acceptance. Ming and I are so lucky to have this legendary husband and father to teach us about fortitude.

Ming and I have this new tradition of having breakfast together and, this morning, we talked about Anthony. It’s my birthday and for years Ants bought me a silver bangle (which I would choose!) It didn’t seem necessary this year; there didn’t seem any point.

So I didn’t buy myself a pretend gift from Anthony; it just didn’t sit well with me because he was so ill for so many years (even before the many years in the nursing home) that I just thought enough was enough. I did, however, buy myself an on-sale Oroton handbag that Anthony would have approved of.

The idea of forever (without Ants) is bleak, yes, but it is also an inevitable challenge that I am willing to meet. As a small child, I wanted wisdom so I guess this is it!

17 Comments »

Terribly happy

About a week ago, I suddenly experienced an oxymoronic sensation of intense happiness and intense sadness in the same exact moment. At the time, I thought it was a fleeting thing but I was wrong; it has continued to be a constant sensation, ebbing and flowing in its intensity somewhat, but always there, here (in my throat, in my chest, or in my stomach).

This terrible happiness is mostly a kind of flutter – a mixture of dread and excitement that pushes, from inside, against my ribcage, like a moth caught in the dark light, wanting, but not wanting, to fly free.

At first, I thought this sensation was impossible, so I googled the question “is it possible to feel happy and sad at the same time?” I was surprised to find that many others had also wondered about this paradoxical sensation. Most people, however, expressed the opinion that it was impossible.

I felt smug, knowing by then that it was absolutely possible because I had it – this terrible happiness – and I had had it for several days. It’s there, quietly, underneath my day-to-day doings, but I can also conjure it into a louder refrain and every time I do this, Anthony appears in the rear vision mirror of my heart and he is young and vibrant and laughing his approval.

The grief component of this terrible happiness is tear-drenched, but the happy component of this terrible happiness is buoyant, curious, unafraid and very, very surprised!

DSCN0928

Wishing everyone a wonderful Christmas and new year, especially those who are going through difficult times. I hope to get back to reading others’ blog posts soon, and I am very grateful for all of the support Ming and I have received since Anthony died. Thank you.

 

32 Comments »

New beginnings

Every day, I smile back at my favourite photo of Anthony which was taken many years ago when he was well. This is the photo we chose for the bookmark distributed to those who came to his funeral, the one I often put into the back pocket of my jeans when I go out. Luckily I have a few spares because I accidentally washed one of them with my jeans the other day and Pip has dog-eared another one with her sharp teeth. FullSizeRender

Another new beginning: today I got to meet my newest great nephew, Archer, beautiful second son of my niece Ashtyn and her husband Gordon. He is such a winner! His big brother, Spencer, is equally adorable.

Archer with Julie

24135659_1276400479172042_707264692_n

I love them.

But something else new seems to be happening to me; I have regained that curiosity about the future that I experienced fleetingly not long after Anthony died. It’s a very simple curiosity and consists of doing deliberate but simple, rather mindless things that are somehow meditative and calming, like the jigsaw I have begun, and cooking new, interesting recipes. The curiosity comes in the form of the question: “Will I be able to do this?” And because these activities are so simple and enjoyable, the answer is, of course, “yes”.

Small steps I guess – a kind of hop-skip-and-jump into each new tomorrow of Anthonylessness, his smile of encouragement somehow more real now that I have lost the real thing. He was always so proud of me.

Standing on a slippery rock, with imagined wings preventing me from falling, on the brink of a new beginning, almost smiling again.

Beginning again

19 Comments »

Ming’s honesty

One of Ming’s friends asked him the other day if he were relieved that Anthony had died. Ming was taken aback and slightly affronted at the question, but eventually said yes.

After admitting this relief, he went on to say to his friend that it was as if a black cloud had lifted.

When Ming told me this today, I responded by saying that this was okay but my own feelings were different and that Anthony’s existence in the nursing home was never a black cloud for me despite the many cloudy days, weeks, months and years of illness. If Anthony had lived beyond the pneumonia that killed him, he would soon be entering his sixth year at the nursing home. He was already pretty much bed-ridden but to add suffering to the situation would have definitely been a black cloud for me too; I would have had great difficulty coping with Anthony suffering.

That’s why I am so grateful that Anthony died when he died. The quickness of his death still shocks me but I am gradually recovering from that shock I guess. It will take much longer, of course, to process the grief I feel (my own black cloud?)

In the meantime, I am fortunate to have such great support from family and friends. I’m very grateful for messages I’ve been remiss in replying to.

Ming’s honesty is sometimes ruthless but it is so refreshing that he isn’t nervous to say what he really thinks and feels. I didn’t know that Anthony’s nursing home existence had become a black cloud for Ming and I don’t know why I didn’t know that.

 

13 Comments »

Getting back on my feet

One of the most unsettling things about Anthony’s quick death, after so many years of him outliving his various prognoses, is that I had prepared myself, psychologically and emotionally, for many more years of life. I had made lists of ‘things-to-do-in-the-nursing home’, like sorting out photos, collating everything I had already written about dementia and Anthony into book form, transcribing Ming’s dialogues with his dad, finding a new comedy series to watch, getting my mother to teach me how to make hairpin lace shawls – those sorts of ongoing things.

I had planned, in advance, all of these things … to do in the nursing home, side-by-side with Anthony, so the disorientation I have been experiencing since he died is understandable I guess. When I went to see our doctor for a bit of a debrief, he, too, was surprised at how quickly Anthony died after being given morphine (for the very first time) for his pneumonia. Then the doctor said that he had noticed a deterioration over the last several months and we laughed about how, whenever he said that to me, I would always reply, “Oh no – you just got him on a bad day – he is amazing!” Perhaps I was in denial but I don’t think so because Anthony would always, always, come back.

That night – the night Anthony died – there was a distinct feeling that he was pulling away from me. At the time, I thought I was probably holding his hand too fiercely, too tightly, so I loosened my grip and felt his hand press and release mine until I let go. It was then that I went outside with Ming and Amber to discuss whether to ring Ming if Anthony died in the night. As I’ve already said, this was a moot point because of course Ming wanted me to ring him and, anyway, I didn’t expect Anthony to die that night as I had only just gotten used to the idea that he may only have a few more days to live.

We were only out of Anthony’s room for a matter of minutes when the nurse came outside and said he was gone. The disbelief of that dreadful moment still resonates but I don’t feel guilty for not being in his room when he drew his last ragged breath, because he always knew that I would be back. It is impossible to know, of course, the philosophical wherewithal of that timing. Could Anthony only die once I was out of the room? No – well, I don’t think so.

The fact remains that he died, full stop. Anthony died and the more I remind myself of this resounding truth, the more able I am to find my feet again. During the first two days of the retreat, I kept tripping over these feet and bumping into doors, my feeling of balance askew. But gradually I regained a sense of physical balance and was able to go for walks in the surrounding bush, my legs and feet transforming from a toddler’s to an athlete’s. And my breath came back as if I had just found air after being submerged.

I didn’t want to continue to blog about grief but I can’t seem to help myself. The sharing of laughter and memories and anecdotes with friends and family have been both healing and invigorating. But, at the end of every day, here I am absolutely lost without Anthony’s aliveness.

Walking is going to be my new ‘thing’. I have already found some walking trails nearby and I am going to walk and walk and walk and walk.

 

27 Comments »

The retreat: 3

It was the three counselling + guided meditation sessions with Karen that most helped me to take a hesitant step forward. In the first session, I explained that I felt trapped behind the bars separating my life with Anthony from my life without Anthony; in the second session, I had become curious about the future but was also wishing that I could have had one last conversation with Anthony. Karen suggested writing him a letter in the journal I’d been given on arrival. I did this and brought the letter to my last session, read it out to Karen, and cried.

One of the things that struck me about this exercise was that it was so different from my writing to, and about, Anthony on my blog for so many years; the public speaking Ming and I had done recently; the death notice for the newspaper; and even my notes for the eulogy. This time, I was writing something intensely personal just to Anthony and it is comforting to know I can do this any time. Yes, I read it to Karen but she was like a sort of conduit between the grieving me and the curious me and, once I closed my journal, I felt safe in the knowledge that I had written something very private – just between Ants and me. I am very grateful to Karen for her compassion to me, and her wisdom, and how comfortable she made me feel during these self-revealing sessions.

So this is my last post (for the time being!) about the retreat but I have also written a  recommendation here: https://www.tripadvisor.com.au/Hotel_Review-g488330-d2700910-Reviews-KalyaaNa_Spa_Wellness_Retreat-Bridgetown_Western_Australia.html

I was so incapacitated by grief when I arrived at the retreat but I came home stronger, wiser and filled with gratitude and, yes, curiosity. On my drive home I got a real sense of Anthony laughing kindly at my antics, and wanting me to be okay.

I’m okay.

20 Comments »

The retreat: 2

In the evenings, Karen’s husband, Vince would come home and serve us pre-dinner drinks – mineral water in beautiful wine glasses (the retreat was alcohol-free) and then seat us at the dining table. This table was in itself a visual gift – white linen table cloth, fresh flowers, scented candles. The other guest, J, and I were then served two courses of amazing food – mostly vegetarian/vegan/raw, beautifully interesting and creative. The four of us would chit-chat during the meal as Karen served and Vince washed up. There was a feeling of leisurely calm in the serving and partaking of food and Karen was very happy to share her recipe secrets.

I have never really thought about the idea of sustenance before but Karen (a qualified chef) provided us with such amazingly healthy food that we came away from that dining table sated, even comforted somehow. Having not eaten much of anything since Anthony died, it was a luxury to be fed in such a kind way. I kept wanting to hop up and help with the dishes etc. but soon learned that it gave Karen and Vince a lot of pleasure to serve us. I felt like a queen!

After dinner, I mostly retired to my suite and watched television and/or cried for Anthony. The resort had an extensive dvd and book library so, as a movie fan, I was in my element. It was absolutely wonderful to know that, once I’d retired, I would not be disturbed and that private space of grief, and movie distraction, and tears, and sleep helped me recover. Plus my bathroom had a big spa bath and I made the most of that as we only have a shower at home.

I realise that these posts are a bit disjointed but it is impossible to describe KalyaaNa – https://www.kalyaanawellnessretreat.com.au/ – in a single post. The experience was surreal and valuable at so many levels.

8 Comments »

Death

It’s a month now since Anthony died and I still can’t quite believe it. I know that if I go into the nursing home there will be somebody else in his room so maybe that will confirm things for me. I have such strange impulses like wanting to dig up the soil on his grave and open the coffin just to make sure he really is dead. Just before the funeral, Ming and I viewed his body, not to say goodbye, but (for me, at least) to make sure that he wasn’t just sleeping. I realise that these impulses are totally irrational but they persist nevertheless. Time will fix this eventually.
I want Anthony back so much that the feeling of longing is inside every breath I take and hold. Remembering to breathe normally is something I am now re-learning. I want him back the way he was on the Friday before he died – eating, smiling, squeezing my hand, watching television.
Anthony had been ill with Parkinson’s Disease Dementia for so long that, until now, I had forgotten his robust energy, loud laugh, barbecued steak, and the way he used to love looking at himself in the mirror. He didn’t know he had Dementia but he did know he had Parkinson’s Disease, but he would always reassure me that he was getting better. And I would always agree of course.
It was so fast – Anthony’s death. The aspirational pneumonia was loud in his gurgling breath and his forehead was so hot to touch. I vaguely remember wetting a small towel and placing it on his forehead to cool him down. His eyes were slits and I wasn’t sure if he could hear me saying how much I loved him. I hope he didn’t hear the fear in my voice….
There is no relief for me that Anthony has died because he was never a burden of responsibility for me and those last five – nearly six – years in the nursing home were filled with joy and fun. Our love for each other was so gigantic, I struggle to find words to describe it – it was like some sort of massive water slide, or maybe even a parachute jump, a leap into an unknown that I now know.
I said, in the eulogy, that nobody ever had a bad word to say against Anthony because I had forgotten how he broke my heart when I was too young to understand why. I remember calling him a ‘selfish pig’ at one point. Before we were married, he admitted that he, too, had fallen in love-at-first-sight, but he was 41 and I was 18, and he respected me.
But Anthony’s mother, Gar, knew. She would say little, suggestive things to me and hint at the promise of a relationship with her son. Her last words to me “Look after Anthony,” just before she died, had a resonance unfelt for many years.
What does a person like me do now? The absence of Anthony in the here-now is like an icy wind-tunnel and I feel fractured/split/injured. And, yes, I want him back, I want him back.
The love of my life has died and I feel so lost without you, Ants. But I can also feel the warmth of your smiling encouragement, and we have Ming – like a clone of you – the most beautiful gift we gave each other.
It’s a month now since Anthony died and I still can’t quite believe it.

 

23 Comments »

A Ming melody (take 2!)

Many thanks to Kaleb Treacy for helping Ming to put this music together for the funeral of his dad, Anthony.

Kaleb Treacy

Menzies Goyder

 

14 Comments »

I’m glad I believe in Heaven

I’m glad I believe in Heaven, Anthony, because you weren’t so sure yourself but apparently the gates were wide open anyway and there was a big crowd waiting to welcome you. As you walked towards them, your back straightened, and your grin returned, and your voice came back. When you reached for my hand, and looked for Ming, your mother explained that we weren’t there yet, your brothers and sisters embraced you, and my dad introduced you around….

In the twelve days since Anthony died, I have woken up each morning, forgetting that he is dead, and even forgetting that the funeral has happened. The empty feeling inside me is like an icy wind tunnel and I cannot seem to get warm. My mother and I went to the grave-side a couple of days ago and yesterday, Father’s Day, Ming and I thought of going but didn’t. The impulse to go and see Anthony in the nursing home comes and goes constantly as I forget, then remember again. The many, many messages of condolence have slowed to a trickle, the beautiful flowers sent to us are now wilting, and whenever Ming leaves for work I almost say, “Can you go and see Dad?” And yesterday my mother was undone when, after church, she had to head home instead of to the nursing home.

On the day of the funeral, Ming and I had arranged for a viewing – just for the two of us. My only reason for this was totally irrational; I just wanted to make sure Anthony was really dead. And even when I kissed his cold forehead and lips I kept expecting him to open his eyes. He didn’t.

Ming and I had picked wormwood from Anthony’s favourite hedge to be used instead of rosemary sprigs, and a melody Ming had composed played as people placed these on the coffin around the branches of camellia trees we’d also picked that morning.

My feet seem to have grown bigger because they fit perfectly into Anthony’s ugg boots which I am wearing now. I keep watching the funeral dvd over and over and over again. So this is the grief I have anticipated for so long, raw, relentless, like a terrible storm.

But gradually, softly – away from that person sobbing – I am picking myself up. The special camellia tree Anthony bought me began to flower the day after the funeral, the dogs are constantly by my side, and Ming is here.

I’m glad I believe in Heaven.

 

31 Comments »