jmgoyder

wings and things

Getting wise to grief

I know that this is going to sound weird but grief is actually quite interesting.

I have been trying so hard to outwise/ outwit? the effect that this terrible grief is having on me. Okay, so the grief itself is a given and it’s understandable that I would be grieving for Anthony; that’s not pleasant, but it’s okay.

It’s how this grief translates into everyday life that is the real challenge. For example it is so tiring to be so tired of grieving, to be so tired of my own tiredness, tired of myself, tired of crying, tired of not being able to cry, tired of trying so hard not to be tired.

Grief is exhausting! I can just imagine telling Anthony about this and it makes me laugh because he would have rolled his eyes and sighed at my ridiculousness in trying to figure grief out. He wouldn’t have offered clichés like ‘move on’ or ‘you need to get out and about more’ and I don’t even think he would have said, ‘I wouldn’t want you to be so sad, Jules’. Instead, he would have said ‘do what you want, Jules’ and I know for sure that he would be secretly chuffed that I miss him so much. His heavenly ego will be getting a rush.

Anthony adored me. Even though it took him over a decade to realise it, he made up for lost time very quickly and I think I am one of the luckiest people in the world to have had such a fantastic marriage. I wasn’t this long-suffering carer of a sick husband (which is probably the perception – you know, the dutiful wife); I was cared for by him. Every time I saw him in the nursing home, the joy in his face was the joy I took home with me, no matter how poignant.

Grief is often seen as the loss of someone you love and of course this is true but isn’t it also true that you miss being loved? I do. It’s not that I want to be adored per se (despite being a blogger – paradox alert); I just want Anthony’s adoration.

And, like a kid outside a closed candy shop, that’s my face pressed against the reflection of the impossible.

Grief is interesting. And so is getting wise to it.

 

 

14 Comments »

Facing forever

In amongst what I thought was old paperwork, I found a recently purchased ‘Reflections Journal’ in which I had written the following:

Monday 21st August, 2017: The gift of breath is a beautiful thing.

I don’t know why I wrote that now. I was probably deciding to go on a new diet, planning an exercise program for myself, or else thinking about thinking about the benefits of meditation.

People like me (with elderly loved ones in nursing homes with diseases like Parkinson’s and Dementia) should be more prepared for Death.

I wasn’t.

Wednesday, 23rd August, 2017: Anthony died. I didn’t write this in the Reflections Journal; I just wrote it in my day-to-day diary because I couldn’t find anywhere else to write/think/say it. I listed ‘Anthony died’ with a shopping list of milk, bread, apples and bananas.

After so many years of nearly dying, my beautiful husband did actually die and, even after nearly six months, I can’t quite fathom this.

I am not in denial and I know Anthony is dead. I miss him to the point of debilitating depression but, at the same time, I can feel some sort of weird, encouraging, wave; he was so resilient, and lackadaisical, and a master of calmness, easy-goingness, acceptance. Ming and I are so lucky to have this legendary husband and father to teach us about fortitude.

Ming and I have this new tradition of having breakfast together and, this morning, we talked about Anthony. It’s my birthday and for years Ants bought me a silver bangle (which I would choose!) It didn’t seem necessary this year; there didn’t seem any point.

So I didn’t buy myself a pretend gift from Anthony; it just didn’t sit well with me because he was so ill for so many years (even before the many years in the nursing home) that I just thought enough was enough. I did, however, buy myself an on-sale Oroton handbag that Anthony would have approved of.

The idea of forever (without Ants) is bleak, yes, but it is also an inevitable challenge that I am willing to meet. As a small child, I wanted wisdom so I guess this is it!

17 Comments »

Terribly happy

About a week ago, I suddenly experienced an oxymoronic sensation of intense happiness and intense sadness in the same exact moment. At the time, I thought it was a fleeting thing but I was wrong; it has continued to be a constant sensation, ebbing and flowing in its intensity somewhat, but always there, here (in my throat, in my chest, or in my stomach).

This terrible happiness is mostly a kind of flutter – a mixture of dread and excitement that pushes, from inside, against my ribcage, like a moth caught in the dark light, wanting, but not wanting, to fly free.

At first, I thought this sensation was impossible, so I googled the question “is it possible to feel happy and sad at the same time?” I was surprised to find that many others had also wondered about this paradoxical sensation. Most people, however, expressed the opinion that it was impossible.

I felt smug, knowing by then that it was absolutely possible because I had it – this terrible happiness – and I had had it for several days. It’s there, quietly, underneath my day-to-day doings, but I can also conjure it into a louder refrain and every time I do this, Anthony appears in the rear vision mirror of my heart and he is young and vibrant and laughing his approval.

The grief component of this terrible happiness is tear-drenched, but the happy component of this terrible happiness is buoyant, curious, unafraid and very, very surprised!

DSCN0928

Wishing everyone a wonderful Christmas and new year, especially those who are going through difficult times. I hope to get back to reading others’ blog posts soon, and I am very grateful for all of the support Ming and I have received since Anthony died. Thank you.

 

32 Comments »

New beginnings

Every day, I smile back at my favourite photo of Anthony which was taken many years ago when he was well. This is the photo we chose for the bookmark distributed to those who came to his funeral, the one I often put into the back pocket of my jeans when I go out. Luckily I have a few spares because I accidentally washed one of them with my jeans the other day and Pip has dog-eared another one with her sharp teeth. FullSizeRender

Another new beginning: today I got to meet my newest great nephew, Archer, beautiful second son of my niece Ashtyn and her husband Gordon. He is such a winner! His big brother, Spencer, is equally adorable.

Archer with Julie

24135659_1276400479172042_707264692_n

I love them.

But something else new seems to be happening to me; I have regained that curiosity about the future that I experienced fleetingly not long after Anthony died. It’s a very simple curiosity and consists of doing deliberate but simple, rather mindless things that are somehow meditative and calming, like the jigsaw I have begun, and cooking new, interesting recipes. The curiosity comes in the form of the question: “Will I be able to do this?” And because these activities are so simple and enjoyable, the answer is, of course, “yes”.

Small steps I guess – a kind of hop-skip-and-jump into each new tomorrow of Anthonylessness, his smile of encouragement somehow more real now that I have lost the real thing. He was always so proud of me.

Standing on a slippery rock, with imagined wings preventing me from falling, on the brink of a new beginning, almost smiling again.

Beginning again

19 Comments »

Ming’s honesty

One of Ming’s friends asked him the other day if he were relieved that Anthony had died. Ming was taken aback and slightly affronted at the question, but eventually said yes.

After admitting this relief, he went on to say to his friend that it was as if a black cloud had lifted.

When Ming told me this today, I responded by saying that this was okay but my own feelings were different and that Anthony’s existence in the nursing home was never a black cloud for me despite the many cloudy days, weeks, months and years of illness. If Anthony had lived beyond the pneumonia that killed him, he would soon be entering his sixth year at the nursing home. He was already pretty much bed-ridden but to add suffering to the situation would have definitely been a black cloud for me too; I would have had great difficulty coping with Anthony suffering.

That’s why I am so grateful that Anthony died when he died. The quickness of his death still shocks me but I am gradually recovering from that shock I guess. It will take much longer, of course, to process the grief I feel (my own black cloud?)

In the meantime, I am fortunate to have such great support from family and friends. I’m very grateful for messages I’ve been remiss in replying to.

Ming’s honesty is sometimes ruthless but it is so refreshing that he isn’t nervous to say what he really thinks and feels. I didn’t know that Anthony’s nursing home existence had become a black cloud for Ming and I don’t know why I didn’t know that.

 

13 Comments »

The retreat: 3

It was the three counselling + guided meditation sessions with Karen that most helped me to take a hesitant step forward. In the first session, I explained that I felt trapped behind the bars separating my life with Anthony from my life without Anthony; in the second session, I had become curious about the future but was also wishing that I could have had one last conversation with Anthony. Karen suggested writing him a letter in the journal I’d been given on arrival. I did this and brought the letter to my last session, read it out to Karen, and cried.

One of the things that struck me about this exercise was that it was so different from my writing to, and about, Anthony on my blog for so many years; the public speaking Ming and I had done recently; the death notice for the newspaper; and even my notes for the eulogy. This time, I was writing something intensely personal just to Anthony and it is comforting to know I can do this any time. Yes, I read it to Karen but she was like a sort of conduit between the grieving me and the curious me and, once I closed my journal, I felt safe in the knowledge that I had written something very private – just between Ants and me. I am very grateful to Karen for her compassion to me, and her wisdom, and how comfortable she made me feel during these self-revealing sessions.

So this is my last post (for the time being!) about the retreat but I have also written a  recommendation here: https://www.tripadvisor.com.au/Hotel_Review-g488330-d2700910-Reviews-KalyaaNa_Spa_Wellness_Retreat-Bridgetown_Western_Australia.html

I was so incapacitated by grief when I arrived at the retreat but I came home stronger, wiser and filled with gratitude and, yes, curiosity. On my drive home I got a real sense of Anthony laughing kindly at my antics, and wanting me to be okay.

I’m okay.

20 Comments »

The retreat: 2

In the evenings, Karen’s husband, Vince would come home and serve us pre-dinner drinks – mineral water in beautiful wine glasses (the retreat was alcohol-free) and then seat us at the dining table. This table was in itself a visual gift – white linen table cloth, fresh flowers, scented candles. The other guest, J, and I were then served two courses of amazing food – mostly vegetarian/vegan/raw, beautifully interesting and creative. The four of us would chit-chat during the meal as Karen served and Vince washed up. There was a feeling of leisurely calm in the serving and partaking of food and Karen was very happy to share her recipe secrets.

I have never really thought about the idea of sustenance before but Karen (a qualified chef) provided us with such amazingly healthy food that we came away from that dining table sated, even comforted somehow. Having not eaten much of anything since Anthony died, it was a luxury to be fed in such a kind way. I kept wanting to hop up and help with the dishes etc. but soon learned that it gave Karen and Vince a lot of pleasure to serve us. I felt like a queen!

After dinner, I mostly retired to my suite and watched television and/or cried for Anthony. The resort had an extensive dvd and book library so, as a movie fan, I was in my element. It was absolutely wonderful to know that, once I’d retired, I would not be disturbed and that private space of grief, and movie distraction, and tears, and sleep helped me recover. Plus my bathroom had a big spa bath and I made the most of that as we only have a shower at home.

I realise that these posts are a bit disjointed but it is impossible to describe KalyaaNa – https://www.kalyaanawellnessretreat.com.au/ – in a single post. The experience was surreal and valuable at so many levels.

8 Comments »

I’m glad I believe in Heaven

I’m glad I believe in Heaven, Anthony, because you weren’t so sure yourself but apparently the gates were wide open anyway and there was a big crowd waiting to welcome you. As you walked towards them, your back straightened, and your grin returned, and your voice came back. When you reached for my hand, and looked for Ming, your mother explained that we weren’t there yet, your brothers and sisters embraced you, and my dad introduced you around….

In the twelve days since Anthony died, I have woken up each morning, forgetting that he is dead, and even forgetting that the funeral has happened. The empty feeling inside me is like an icy wind tunnel and I cannot seem to get warm. My mother and I went to the grave-side a couple of days ago and yesterday, Father’s Day, Ming and I thought of going but didn’t. The impulse to go and see Anthony in the nursing home comes and goes constantly as I forget, then remember again. The many, many messages of condolence have slowed to a trickle, the beautiful flowers sent to us are now wilting, and whenever Ming leaves for work I almost say, “Can you go and see Dad?” And yesterday my mother was undone when, after church, she had to head home instead of to the nursing home.

On the day of the funeral, Ming and I had arranged for a viewing – just for the two of us. My only reason for this was totally irrational; I just wanted to make sure Anthony was really dead. And even when I kissed his cold forehead and lips I kept expecting him to open his eyes. He didn’t.

Ming and I had picked wormwood from Anthony’s favourite hedge to be used instead of rosemary sprigs, and a melody Ming had composed played as people placed these on the coffin around the branches of camellia trees we’d also picked that morning.

My feet seem to have grown bigger because they fit perfectly into Anthony’s ugg boots which I am wearing now. I keep watching the funeral dvd over and over and over again. So this is the grief I have anticipated for so long, raw, relentless, like a terrible storm.

But gradually, softly – away from that person sobbing – I am picking myself up. The special camellia tree Anthony bought me began to flower the day after the funeral, the dogs are constantly by my side, and Ming is here.

I’m glad I believe in Heaven.

 

31 Comments »

Anthony’s funeral

To my very dear blog friends, Facebook friends, and all whose messages to Ming and me have been so comforting, many, many thanks. I haven’t been able to reply individually yet so I am expressing my gratitude here.

The funeral was yesterday: a chapel service conducted by my best friend, Tony, an Anglican priest. I had asked my mother, Meg, to do the reading and she picked the lyrics of a song made famous by Frank Sinatra and, later, Elvis Presley. I didn’t know the story behind the words then but I knew they were the right words.

Softly, I will leave you softly
For my heart would break
If you should wake and see me go
So I leave you softly, long before you miss me
Long before your arms can beg me stay
For one more hour or one more day
After all the years, I can’t bear the tears to fall
So, softly as I leave you there
(Softly, long before you kiss me)
(Long before your arms can beg me stay)
(For one more hour)
Or one more day
After all the years, I can’t bear the tears to fall
So, softly as I leave you

Then, a couple of days ago, Meg thought she would like to give the reading over to Mandy, one of Anthony’s nieces. This was an absolutely lovely exchange and Mandy looked up the history of the words and found out that Presley said the song originated when a man was dying and his wife was sitting by his bedside. As she began to doze off, he felt himself beginning to die and he wrote the words to the song on a notepad.

During the last 30 hours of Anthony’s impending death I had dozed off a couple of times, holding his hand. It was only when I woke and went outside to have a chat with Ming about the possibility that Anthony might actually die (something I couldn’t get my head around), that Ants died. Just like that. Softly, peacefully, alone but not alone because we were there.

It is impossible to describe my grief and shock at 9.40pm Wednesday 23rd, so I am not even going to try here. I can remember saying ‘no’ a few times because I couldn’t believe it. I hugged and kissed him, unable to accept that he was dead.

After the reading, Ming and I got up and did the eulogy and I was a bit shocked to see how many people were there – 150 maybe and many people had to stand as the seating was taken so fast. Old school friends of Anthony’s, nursing home staff, his entire extended family and my entire extended family, neighbours and friends and also people I’d worked with at the university, as well as a bunch of Ming’s friends. I felt so proud that I had a husband, and Ming had a father, who would draw such a crowd of people who loved and respected him so much.

https://barrettfunerals.etributes.com.au/etributes/anthony-goyder/dvd-tribute/

This man, Anthony, was my hero, my inspiration, and my definition of love.

 

 

 

 

 

31 Comments »

Anthony’s death

Anthony, you are still here with us – with me, and with Ming. You can be seen in all of the camellias you planted, and heard in the squawking of your guinea fowl. You are inside the taste of salmon mornay, and the aroma of the dairy cows. But you are also not here  – stained glass of my soul, the king of Paradise Road. Beautiful husband. Beautiful father. We love you, Anthony.
The above is what I wrote for the death notice in today’s newspaper. Anthony died on Wednesday night at 9.40pm after a short struggle with pneumonia. It’s Saturday today and I keep forgetting and thinking I need to get to the nursing home. Last Friday he was alert and cheerful and that was the day he said his final words to me – “You’re still beautiful, Jules.” I wrote about that in my previous post, not knowing then, as I answered “You’re the beautiful one, Ants” that this would be our last conversation.
Anthony died after his first ever dose of morphine. The doctor said this would take care of any pain he might be in and also help ease his breathing. I rang Ming and his girlfriend, Amber, and asked them to come and chat with the doctor who had told me that it was impossible to predict, but that it would not be a matter of weeks, but days. After the doctor left, the three of us went outside because, even though Anthony was barely conscious, I didn’t want him to hear my question to Ming – “Do you want me to ring you straight away if Dad dies in the night?” It was a silly question really because of course Ming said yes. I had poured myself a small whisky from the bottle in Anthony’s cupboard and was sipping it happily, relieved that would he would be comfortable for the next few days, when the nurse on duty came out and said, “He’s gone.”
I couldn’t believe it and we raced back into his room. It is difficult to describe the thunderstorm of shocked grief that washed through me so I am not even going to try to express that here. I thought it was a matter of days, not minutes.
One of the most wonderful things about Anthony’s death is that, despite the many, many years of his illnesses, he didn’t suffer until just before he died.
I looked at his tiny, diminished body, and I saw a giant of a man.
Oh how much I love you, Ants.
PS. The reference to Paradise Road was not meant to be metaphorical. We do actually live on Paradise Road.
79 Comments »